Ibonovich's Journal, 30 Aug 10

After months of neglect, we're both back on our diets. Next few months should prove interesting.

View Diet Calendar, 30 August 2010:
1552 kcal Fat: 69.85g | Prot: 181.56g | Carbs: 40.55g.   Breakfast: Premier. Lunch: kraft slice, hamburger pattie. Dinner: Yoplait Source 0, cashews, chicken breast, chicken breast. Snacks/Other: pork rind. more...
3026 kcal Exercise: Desk Work - 7 hours, Driving - 1 hour, Shopping - 30 minutes, Walking (brisk) - 4/mph - 20 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ibonovich's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.