Weigh In record (no journal entry) for 18 December 2019
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42.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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2046 kcal
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Fat: 48.20g | Prot: 78.41g | Carbs: 331.73g.
Breakfast: Peanut Butter, Villaggio White Bread, Silk True Almond Unsweetened, General Mills Edge with Protein. Lunch: D'Italiano White Bread, Chicken Salad or Chicken Spread Sandwich. Dinner: Tangerines (Mandarin Oranges, Light Syrup Pack, Canned) , Cheemo Potato & Cheddar Perogies, Green Giant Mixed Vegetables, Sour Cream. Snacks/Other: Compliments Digestive Cookies, Boost High Protein Chocolate, Chef Boyardee Beef Ravioli, Boost High Protein Chocolate. more...
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Gaining 0.6 kg a Week
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NanChan88's Weight History
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