|
Mixed up a couple of days. Thought it was Wednesday. Started exercising at Gym after work for 20 to 30 mins.
View Diet Calendar, 07 January 2020:
|
902 kcal
|
Fat: 34.91g | Prot: 65.98g | Carbs: 85.04g.
Breakfast: stevia, 2% milk, coffee, stevia, 2% milk, coffee. Dinner: Ranch Salad Dressing (Reduced Fat), Andy Boy Romaine Lettuce, High Liner Sole Fillets, Casbah Quinoa, Saputo Parmesan Petals. Snacks/Other: Unsweetened Frozen Raspberries, Unroasted Almonds, Liberte Greek Yogurt - Vanilla, Rogers Five Grain Granola. more...
|
|
3525 kcal
|
Exercise:
Fitbit steps - 9 hours, Gym - 30 minutes, Sleeping - 14 hours and 30 minutes. more...
|
|
 Comments
not the worst mix up, lol
07 Jan 20 by member: fitBotLady
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Orly Girl's Weight History
|