Weigh In record (no journal entry) for 05 January 2020
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68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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1834 kcal
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Fat: 73.56g | Prot: 34.09g | Carbs: 277.16g.
Breakfast: Oranges , Earth's Own Almond Fresh - Vanilla , Pineapple . Lunch: No Name Frozen Mixed Vegetables, Sesame Paste (Sesame Butter Made From Whole Seeds), Cooked Beets (from Fresh), Tomatoes, Cooked Beets (from Fresh), Cabbage . Dinner: Old Dutch Original Potato Chips. Snacks/Other: Lindt Assorted Chocolates, Rice Pilaf, Carrots , Haagen-Dazs Non-Dairy Chocolate Salted Fudge Truffle. more...
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Gaining 4.9 kg a Week
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Lora Jone's Weight History
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