Bropa's Journal, 02 Jan 20

Back at it with a healthy GF breaky. Have a great day everyone! 🥚 🌾 ☺️

View Diet Calendar, 02 January 2020:
1164 kcal Fat: 34.19g | Prot: 103.40g | Carbs: 116.07g.   Breakfast: Mushrooms, Bob's Red Mill Rolled Oats, So Delicious Coconut Milk, Brown Sugar, Sweet Onions, Almonds, Egg White. Snacks/Other: Three Berry Blend, Promasil Isolate Decadent Chocolate, Bananas, Cauliflower, Gala Apples, Coconut Milk, Cucumber (with Peel), Light Ranch Dressing, Fat Free Cottage Cheese, Genuine Health Fermented Vegan Protien, Organic Chia Seed. more...
2593 kcal Exercise: Resting - 11 hours and 38 minutes, Sleeping - 8 hours, High Intensity Interval Training (HIIT) - 22 minutes, Desk Work - 3 hours, Driving - 1 hour. more...

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