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Trying to get back onto healthy food again. I ate Chinese last night, leftovers. But did eat a healthy keto salad, so points for that. Today I had a wonderful Harvest Grain Salad from Farm Boy that was delicious and satisfying. I love that it was 40% of Iron!! And 200 % of vit A and C.
I had lunch at dinner time because I slept in, so off track with timing. Trying to keep it low fat for the rest of the day, and get those cholesterol burning foods in.
View Diet Calendar, 30 December 2019:
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914 kcal
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Fat: 32.02g | Prot: 44.14g | Carbs: 118.12g.
Breakfast: stevia, 2% milk, coffee. Lunch: Farm Boy Harvest Grain Salad. Dinner: Chicken Enchilada (Diet Frozen Meal). more...
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