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View Diet Calendar, 23 December 2019:
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2300 kcal
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Fat: 105.14g | Prot: 135.68g | Carbs: 212.32g.
Breakfast: Espinacas, SanCor Manteca Clásica, Huevo, Frutillas, Banana, Pomelo, Almendras, Palta, Hausbrot Pan Fermento de Centeno, Queso Brie. Lunch: Arroz Yamani, Arvejas, Zanahoria, Salmón al Horno o a la Parrilla. Dinner: Arroz Yamani, Huevo, El Noble Empanada de Jamón y Queso. more...
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3281 kcal
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Exercise:
Abdominal (Sit Ups) - 11 minutes, Weight Training (Bodybuilding) - 11 minutes, Spinning - 40 minutes, Resting - 16 hours and 58 minutes, Sleeping - 6 hours. more...
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king_georgear's Weight History
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