twookie's Journal, 18 Dec 19

was cold walking yesterday

View Diet Calendar, 18 December 2019:
1720 kcal Fat: 122.78g | Prot: 127.22g | Carbs: 32.80g.   Breakfast: Kirkland Signature Shredded Mozzarella Cheese, Lindt Excellence Supreme Dark Chocolate 90% Cacao, Optimum Nutrition Gold Standard 100% Whey - Chocolate, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Kirkland Signature Natural Psyllium Fiber, Fresh Express Spring Mix, Bacon. Lunch: Pork Spareribs. Snacks/Other: Tassos Pimiento Stuffed Mammoth Olives, Lindt Excellence Supreme Dark Chocolate 90% Cacao, Kirkland Signature Mild Cheddar Cheese. more...
3138 kcal Exercise: Abdominal (Sit Ups) - 20 minutes, Basketball - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...

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