mizteri's Journal, 09 Dec 19


View Diet Calendar, 09 December 2019:
1777 kcal Fat: 100.65g | Prot: 108.76g | Carbs: 158.21g.   Breakfast: Almond Breeze Unsweetened Vanilla Almond Milk, Slim-Fast Smoothie Mix, Chapman's Vanilla Frozen Yogurt, Bananas. Lunch: Green Salad, Kirkland Signature Cooked Brown Rice and Quinoa, Mushroom Gravy, Ground Beef (90% Lean / 10% Fat) . Dinner: Grape Tomatoes, Heluva Good! French Onion Sour Cream Dip, Carrots , Harvest Farmer's Sausage, Grissol Melba Toast Sprouted Grain with Seeds, Cracker Barrel Cheddar Cheese. more...
3691 kcal Exercise: Apple Health - 24 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mizteri's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.