Twiga88's Journal, 01 Dec 19

Been fighting getting sick. First a sore throat & laryngitis, and then the cough I've had for the last few days is definitely waking me up way too often at night, in addition to being a bother during the day. Past experience suggests bronchitis on the way.

View Diet Calendar, 01 December 2019:
1701 kcal Fat: 80.68g | Prot: 69.09g | Carbs: 169.92g.   Breakfast: Del Monte Mandarin Oranges No Sugar Added, Smoothie Cubes - Spinach Banana Flax, Blueberries, Bananas, Dole Crushed Pineapple in its Own Juice, Carrots, Apple Juice (Canned or Bottled), Oatmeal, Protein Powder Whey Unflavored 1 Tbs. (Nutricost). Lunch: Cream Cheese, Ritz Crackers - Fresh Stack. Dinner: Jell-O Real Cheesecake No Bake Dessert Mix, Cooked Green String Beans with Almonds (Fat Not Added in Cooking), Reser's Sea Salt & Black Pepper Oven Roasted Potatoes, Chicken or Turkey Cordon Bleu. Snacks/Other: Sugar, Black Tea, Brach's Candy Corn, Chromax Fiber Advance Gummies, Target Adult Gummy Vitamins. more...

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