Twiga88's Journal, 28 Nov 19

Happy Thanksgiving, everyone!

View Diet Calendar, 28 November 2019:
1222 kcal Fat: 49.51g | Prot: 53.44g | Carbs: 142.93g.   Breakfast: Dr. Natura Unifiber (1 Tbs), Del Monte Mandarin Oranges No Sugar Added, Smoothie Cubes - Spinach Banana Flax, Blueberries, Bananas, Dole Crushed Pineapple in its Own Juice, Carrots, Apple Juice (Canned or Bottled), Oatmeal, Protein Powder Whey Unflavored 1 Tbs. (Nutricost). Dinner: White Rice, Stir Fried Vegetables, Chicken (Breaded and Fried), Sesame Sauce. Snacks/Other: Fiber One Original Cereal, Dry Roasted Soybeans (Mature Seeds), Almonds. more...

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Happy Thanksgiving! 
28 Nov 19 by member: Ma Ka 71

     
 

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