mizteri's Journal, 27 Nov 19


View Diet Calendar, 27 November 2019:
1534 kcal Fat: 59.80g | Prot: 111.50g | Carbs: 152.48g.   Breakfast: 1% Fat Milk, Carnation Breakfast Essentials - Chocolate. Lunch: Bertolli Extra Virgin Olive Oil, Mushrooms, Western Family California Style Blend, Club House Brown Gravy, Ground Beef (90% Lean / 10% Fat), Kirkland Signature Cooked Brown Rice and Quinoa. Dinner: Hellmann's Light Mayonnaise, Black Pepper , Grape Tomatoes, Heluva Good! French Onion Sour Cream Dip, Walmart Kaiser Buns White, French's Classic Yellow Mustard, Cracker Barrel Cheddar Cheese, Turkey Meat , Carrots . more...
3537 kcal Exercise: Apple Health - 24 hours. more...

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