mizteri's Journal, 24 Nov 19


View Diet Calendar, 24 November 2019:
1357 kcal Fat: 58.17g | Prot: 98.71g | Carbs: 118.83g.   Breakfast: Slim-Fast Smoothie Mix, Almond Breeze Unsweetened Vanilla Almond Milk, Chapman's Vanilla Frozen Yogurt, Kirkland Signature Frozen Pineapple. Lunch: Onions , Mushrooms , Harvest Farmer's Sausage, Bell Peppers, Kraft Tex Mex Shredded Cheese, Baby Spinach, President's Choice Gouda Cheese, Fried Egg. Dinner: Onions , Mushrooms , Broccoli , Rice (Fat Added in Cooking), Bell Peppers, President's Choice Cooked Peeled Pacific White Shrimp, Atlantic and Pacific Halibut . more...
3198 kcal Exercise: Apple Health - 24 hours. more...

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