|
Know how when kids are little- playing hide n seek- they just close their eyes and think they're hidden? That's how I do hip thrusts at the gym. Pretending there's not a mother effer in there that can see me. 🤣😂
View Diet Calendar, 23 November 2019:
|
1709 kcal
|
Fat: 71.66g | Prot: 102.18g | Carbs: 170.02g.
Breakfast: Great Value Turkey Sausage Patty, Butter, Trader Joe's 4% Cottage Cheese, Coffee-Mate Peppermint Mocha Coffee Creamer, Kroger Pumpernickel Rye Bread, Ole Extreme Wellness High Fiber Low Carb Tortillas, ConAgra Foods Egg Beaters, Great Value Fancy Fiesta Blend Cheese Shredded, MuscleTech Phase8 Milk Chocolate. Lunch: Claussen Sauerkraut, Beaver Chinese Hot Mustard, Harris Teeter Animal Crackers, Snyder's of Hanover Old Fashioned Pretzel Sticks, Carl Buddig Corned Beef, Snyder's of Hanover Old Fashioned Pretzel Sticks, Subway Pepperjack Cheese. Dinner: General Tso (General Gau) Chicken, Broccoli Salad. more...
|
|
2913 kcal
|
Exercise:
Shopping - 1 hour and 59 minutes, Housework - 2 hours and 15 minutes, Weight Training (moderate) - 40 minutes, Resting - 11 hours and 6 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Binky- no- its all resting on my uterus and kidneys- thinking every time to myself- I better run and go pee before I start this. 🤷🏻♀️😂
24 Nov 19 by member: davidsprincess
|
24 Nov 19 by member: davidsprincess
|
Haha dp❣️I am laughing so hard at that imagery❣️ Thank you for the first laugh of the day. 😂🐮
24 Nov 19 by member: moopie321
|
24 Nov 19 by member: CrashtestDawnie
|
Sounds like a good idea to me!
24 Nov 19 by member: love2educate
|
I saw some chick doing them on the hamstring curl machine.. I swore I would never do them. 😂
24 Nov 19 by member: Cb1006
|
I just don’t do them lol.
24 Nov 19 by member: peeperjj
|
😂😂😂 That's hilarious! So glad I work out at home because I do a weird dumbbell balancing act too. Lol! Some day I'll join a real gym though and have all the wonderful benefit of this knowledge learned from Fatsecret legends!
24 Nov 19 by member: Nikina70
|
😂😂 oh my gosh, that’s too funny!!! I am loud and proud in the gym! I walk around thrusting hips and dancing all over the place! I don’t know what it is, but it’s the place I feel strong! It’s the place where I’m discovering my courage and strength, and the place I’m shedding my shame! ❤️❤️. Keep your eyes open! You’re beautiful!
24 Nov 19 by member: newduggan
|
Plus now I can do more weight! Thanks, Dawnie! I didn't feel like 35# was very heavy considering how strong my legs are and having to get to 40 reps before really feeling the burn but the dilemma always was not knowing how to balance more things!🤣😁 Nikina-I have way more motivation in the gym in front of others than at home- like a bit of competition- at home I'm like- "eh- next commercial break" Newduggan- you, too.
24 Nov 19 by member: davidsprincess
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davidsprincess's Weight History
|