peeperjj's Journal, 20 Nov 19


View Diet Calendar, 20 November 2019:
1557 kcal Fat: 73.14g | Prot: 110.77g | Carbs: 115.52g.   Lunch: Kraft 2% Milk American Cheese Singles, Oscar Mayer 95% Fat Free White Oven Roasted Turkey Cold Cuts, Sara Lee Delightful Healthy Multi-Grain Bread, Lay's Wavy Original Potato Chips. Dinner: Bacon (Cured, Pan-Fried, Cooked) , Fried Egg. Snacks/Other: MuscleTech Amino Build, Premier Nutrition High Protein Shake - Caramel, Snickers Snickers Bar (1.86 oz). more...
1684 kcal Exercise: Apple Health - 24 hours. more...

12 Supporters    Support   

Comments 
Perfect! 
21 Nov 19 by member: FullaBella
Thanks!  
21 Nov 19 by member: peeperjj

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


peeperjj's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.