Twiga88's Journal, 18 Nov 19

It's not a chapati, but it will have to do until I can find the time and energy to make real chapati.

View Diet Calendar, 18 November 2019:
1222 kcal Fat: 34.13g | Prot: 38.56g | Carbs: 189.62g.   Breakfast: Del Monte Mandarin Oranges No Sugar Added, Smoothie Cubes - Spinach Banana Flax, Blueberries, Bananas, Dole Crushed Pineapple in its Own Juice, Carrots, Apple Juice (Canned or Bottled), Oatmeal, Protein Powder Whey Unflavored 1 Tbs. (Nutricost). Lunch: Little Debbie Birthday Cakes, Great Value Diced Canned Tomatoes, Great Value Mixed Vegetable Medley, Jennie-O Ground Turkey 93/7, Bear Creek Cheddar Broccoli Soup Mix, Broccoli. Dinner: Jam Preserves, Peanut Butter, Guerrero Soft Taco Flour Tortilla, Libby's Sliced Beets, Pulled Pork. Snacks/Other: Fiber One Original Bran Cereal, Black Tea, Sugar, Chromax Fiber Advance Gummies, Target Adult Gummy Vitamins. more...



     
 

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