|
Blueberry, buttermilk pancake with maple syrup & bacon. Small but mighty!
View Diet Calendar, 17 November 2019:
|
1233 kcal
|
Fat: 39.78g | Prot: 53.90g | Carbs: 117.17g.
Breakfast: Smart Balance Buttery Spread Extra Virgin Olive Oil, Maple Syrup , Kroger Buttermilk Pancakes, Kroger Hardwood Smoked Lower Sodium Bacon, Blueberries, Coffee, Splenda Naturals Made with Stevia Extract, Watermelon, Strawberries, 2% Fat Milk, Kroger Pumpkin Spice Coffee Creamer, Pomegranate. Lunch: Sabra Roasted Garlic Hummus, The Snack Factory Pretzel Crisps - Original. Dinner: Merlot Wine, Margaret Holmes Seasoned Turnip Greens, Onions , Bailey Farms Sweeties Mini Sweet Peppers, Chicken Breast, Olive Oil . Snacks/Other: McCormick Celery Salt, Tabasco Original Pepper Sauce, Lea & Perrins The Original Worcestershire Sauce, Clamato Tomato Cocktail from Concentrate. more...
|
|
 Comments
Yummy! Good is this low in carbohydrate? (sugar)
17 Nov 19 by member: Retta Smith
|
Retta, I made these before and they’re keto. Wholesomeyum
also have an all almond flour version but said this one with coconut is better. They were pretty good. https://www.wholesomeyum.com/recipes/keto-low-carb-pancakes-with-almond-flour-coconut-flour-paleo-gluten-free/
17 Nov 19 by member: moopie321
|
Retta, not low in carbs or sugar....the pancake was about 5 inches across with real blueberries & a tblsp of real maple syrup. I'm not on keto....just CICO.
17 Nov 19 by member: SherryeB
|
Looks fantastic- as all your food!
17 Nov 19 by member: davidsprincess
|
Well you've got me drooling over here SherryeB! Looks absolutely scrumptious!!!
17 Nov 19 by member: Becc@
|
17 Nov 19 by member: TurboChick23
|
18 Nov 19 by member: cars134
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SherryeB's Weight History
|