|
🤷🏻♀️ good enough.
|
85.0 kg
Lost so far: 27.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2019:
|
1718 kcal
|
Fat: 65.10g | Prot: 71.80g | Carbs: 207.40g.
Breakfast: Burger King Sausage, Egg & Cheese Biscuit, Philadelphia Light Strawberry Cream Cheese, Lender's Plain Bagels, Coffee-Mate Peppermint Mocha Coffee Creamer. Lunch: Lay's Oven Baked Barbecue Chips (Bag), Subway Pepperjack Cheese, Subway 6" Black Forest Ham. more...
|
|
2515 kcal
|
Exercise:
Driving - 2 hours, Shopping - 59 minutes, Standing - 2 hours and 30 minutes, Resting - 10 hours and 31 minutes, Sleeping - 8 hours. more...
|
Losing 0.6 kg a Week
|
 Comments
16 Nov 19 by member: Steven Lloyd
|
I admire your dedication, you are very inspirational.
16 Nov 19 by member: the_cutting_machine
|
Thanks Steven! Thanks cutting machine! I feel the same about you! 💪🏼😉
16 Nov 19 by member: davidsprincess
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davidsprincess's Weight History
|