Twiga88's Journal, 13 Nov 19

Too cold to walk outside after lunch today.

View Diet Calendar, 13 November 2019:
1417 kcal Fat: 35.26g | Prot: 67.70g | Carbs: 211.84g.   Breakfast: Dried Prune, Del Monte Mandarin Oranges No Sugar Added, Smoothie Cubes - Spinach Banana Flax, Blueberries, Bananas, Dole Crushed Pineapple in its Own Juice, Carrots, Apple Juice (Canned or Bottled), Oatmeal, Protein Powder Whey Unflavored 1 Tbs. (Nutricost). Lunch: C & F Foods Black Beans, Kraft Thousand Island Salad Dressing, Lettuce Salad with Assorted Vegetables, Deli Turkey or Chicken Breast Meat, Chicken Vegetable Soup, Hurst's HamBeens 15 Bean Soup. Dinner: Jam Preserves, Peanut Butter, Great Value Saltine Crackers with Whole Grain. Snacks/Other: Coffee Cake, Chromax Fiber Advance Gummies, Target Adult Gummy Vitamins. more...

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Comments 
But what a view! That is very "cool" 😁  
13 Nov 19 by member: melissatwa

     
 

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