-Diablo's Journal, 08 Nov 19

Pumpkin cake roll.

View Diet Calendar, 08 November 2019:
3922 kcal Fat: 121.80g | Prot: 233.91g | Carbs: 504.11g.   Breakfast: Fiber One Protein One Chocolate Chip Bar, Pears , Carl Buddig Deli Thin Honey Turkey Lunch Meat, Ole Extreme Wellness High Fiber Low Carb Tortillas, Cheetos Crunchy Cheetos, Great Value Light Greek Nonfat Yogurt, Quest Chocolate Brownie Protein Bar, Premier Nutrition High Protein Shake - Vanilla. Lunch: Fiber One Protein One Chocolate Chip Bar, Domino's Pizza Thin Crust Pepperoni Pizza (Medium), Peach, Great Value Light Greek Nonfat Yogurt, Premier Nutrition High Protein Shake - Vanilla, Pumpkin Cake. more...
3509 kcal Exercise: Resting - 12 hours, Bicycling (leisurely) - <10/mph - 4 hours, Weight Training (moderate) - 1 hour, Sleeping - 7 hours. more...

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Comments 
Mmmm 
08 Nov 19 by member: FullaBella
Oh yumm!! And cream cheese? Please... I hope!  
08 Nov 19 by member: melissatwa
Yes! It's so good, not quit as good as the carrot cake from yesterday, but good! 
08 Nov 19 by member: -Diablo
Yum looks delicious and perfect for a pre workout snack 
08 Nov 19 by member: rosio19
Nothing is better than carrot cake 😅 
08 Nov 19 by member: rosio19
oh, yawza! 
08 Nov 19 by member: ketoBruce
Yum! Keep it at work! I'm back to my lowest. LOL 
09 Nov 19 by member: davidsprincess
I ate the whole thing. No worries 
09 Nov 19 by member: -Diablo
this picture makes me happy  
09 Nov 19 by member: libreqi

     
 

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-Diablo's Weight History


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