FBS 5.5 1 6.1 2 5.8
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79.4 kg
Lost so far: 15.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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961 kcal
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Fat: 45.48g | Prot: 31.84g | Carbs: 104.71g.
Breakfast: 2% Fat Milk, Tea (Brewed) , Lactantia Whipping Cream 35%, Coffee, McDonald's Sausage McMuffin. Dinner: Soft Taco with Beef, Cheese and Lettuce. Snacks/Other: Chapman's Vanilla Ice Cream, Apple Dessert Crisp. more...
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steady weight
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Chewthis's Weight History
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