mizteri's Journal, 01 Nov 19


View Diet Calendar, 01 November 2019:
1730 kcal Fat: 76.19g | Prot: 102.83g | Carbs: 160.31g.   Breakfast: Carnation Breakfast Essentials - Chocolate, 1% Fat Milk. Lunch: President's Choice Gouda Cheese, Grape Tomatoes, Hellmann's 1/2 The Fat Mayonnaise, Turkey Meat , Carrots , Costco Multigrain Ciabatta Buns, Black Diamond Italiano. Dinner: Taco Time Chicken Taco Salad with Bowl No Dressing, Hidden Valley Light Ranch Dressing. more...
3514 kcal Exercise: Apple Health - 24 hours. more...

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