erink78's Journal, 28 Oct 19

not much eaten this weekend...stress. finally slept better last night..ugh definitely a Monday back to work...unfortunately I'm skipping my workout this morn. lately I been exercising Tues thru fri and sometimes Saturdays. mondays are hard lol have a great day every one!😉

View Diet Calendar, 28 October 2019:
774 kcal Fat: 46.26g | Prot: 35.24g | Carbs: 63.43g.   Breakfast: Fried Egg. Lunch: Fiber One Protein One Peanut Butter Chocolate Bar. Dinner: Coastal Valley Farms Organic Spring Mix, McCormick Salad Toppins, Great Value Creamy French Dressing, Great Value Shredded Mild Cheddar Cheese. Snacks/Other: Yoplait Stealthy Strawberry Yogurt, Utz Sour Cream & Onion Potato Chips, Emerald Cashews & Almonds with Dried Cranberries. more...

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You're doing a good job, enjoy your Monday break! 🌈🌈🌈 
28 Oct 19 by member: shirfleur 1

     
 

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