Morning naked
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72.7 kg
Lost so far: 1.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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1849 kcal
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Fat: 71.44g | Prot: 56.73g | Carbs: 252.41g.
Lunch: Harvest Back Bacon, Egg Omelet or Scrambled Egg with Vegetables, Subway Tomatoes, Fruit Salad (without Citrus Fruits), Coffee with Milk. Dinner: 7-Eleven Slurpee (Medium), New York Fries Classic Poutine (Regular), Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Cineplex Popcorn (Regular). Snacks/Other: Coffee with Milk, McDonald's Ice Cream Cone, Sun-Rype Fruit Source. more...
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Losing 1.3 kg a Week
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Oluckycharms's Weight History
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