mizteri's Journal, 26 Oct 19

Off to buy a bow flex stepper so breakfast on the go. No smoothie today as I’m with hubby.

View Diet Calendar, 26 October 2019:
2671 kcal Fat: 120.55g | Prot: 126.24g | Carbs: 285.04g.   Breakfast: Harvest Farmer's Sausage, Dempster's Multigrain Bread. Lunch: Five Guys Fries, Five Guys Little Bacon Cheeseburger . Dinner: aspargus and shrimp with mushrooms, Moms brown fried rice, Atlantic and Pacific Halibut , Garlic , Club House Roasted Garlic & Pepper Seasoning, Hellmann's 1/2 The Fat Mayonnaise, Grape Tomatoes, Kraft Tex Mex Shredded Cheese, Lettuce, Carrots. Snacks/Other: Pepsi Pepsi, Angie's Boom Chicka Pop Sea Salt Popcorn, Tim Hortons Iced Capp with Milk (Large), Kirkland Signature Milk Chocolate Covered Raisins . more...
3700 kcal Exercise: Apple Health - 24 hours. more...

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