mizteri's Journal, 25 Oct 19


View Diet Calendar, 25 October 2019:
2088 kcal Fat: 83.80g | Prot: 102.74g | Carbs: 247.58g.   Breakfast: Almond Breeze Unsweetened Vanilla Almond Milk, Yoplait Source Yogurt, Slim-Fast Smoothie Mix, Bananas , Great Value Frozen Raspberries . Lunch: Tim Hortons Iced Capp with Milk (Large), President's Choice Gouda Cheese, Dempster's Multigrain Bread, Grape Tomatoes, Heluva Good! French Onion Sour Cream Dip, Cheddar Cheese , Carrots , Sliced Ham (Regular, Approx. 11% Fat) . Dinner: Moms brown fried rice, Green Salad, Hidden Valley Ranch Dressing, Irresistibles Chicken Swiss. Snacks/Other: Pepsi Pepsi, Lay's Stax Original. more...
3688 kcal Exercise: Apple Health - 24 hours. more...



     
 

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