-Diablo's Journal, 15 Oct 19


View Diet Calendar, 15 October 2019:
3013 kcal Fat: 74.66g | Prot: 219.18g | Carbs: 418.48g.   Breakfast: Great Value Light Greek Nonfat Yogurt, Pineapple, Dole Fruit Bowls - Mandarin Oranges, Quest Chocolate Chip Cookie Dough Protein Bar, Apples, Pumpkin Cookie, Sugared or Glazed Doughnuts. Lunch: Mighties Kiwi, Quest Oatmeal Chocolate Chip Protein Bar, Apples , ConAgra Foods Egg Beaters, Dannon Light & Fit Greek Yogurt - Vanilla (Cup), Oatmega Chocolate Peanut Crisp. Dinner: Quest Chocolate Brownie Protein Bar, Navels Oranges, Quest S'mores Protein Bar, Nothing Bundt Cakes Lemon Bundtlet. more...
3821 kcal Exercise: Bicycling (leisurely) - <10/mph - 5 hours, Weight Training (moderate) - 1 hour and 10 minutes, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...

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Comments 
Wow! Whatever that is, it looks so darn good 🤤 and I’m not even dessert person 
15 Oct 19 by member: khrissy85
lemon bundt cake. So moist. It's delicious. I think my willpower has leveled up again because I ate half. I'll have the second half later. 
15 Oct 19 by member: -Diablo
mother of God!! lol.  
15 Oct 19 by member: Jay2584
I see spiders. 
16 Oct 19 by member: velvetee
Yes, or an octopus. 😁 
16 Oct 19 by member: -Diablo
Lemon or lemon raspberry?  
16 Oct 19 by member: moopie321
Was this from Nothing Bundt? 
24 Oct 19 by member: FullaBella
Yes, it was. Yum! I could go for that right now. Good thing there's none in the house. ;)  
24 Oct 19 by member: davidsprincess

     
 

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-Diablo's Weight History


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