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Same icy cold, spinach, flax, chia, carrot, orange, pineapple, blueberry, apple, protein powder smoothie every morning. Creature of habit, but if it works, and it's easy because of prep beforehand, why change?
View Diet Calendar, 08 October 2019:
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1199 kcal
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Fat: 25.95g | Prot: 38.62g | Carbs: 169.13g.
Breakfast: Smoothie Cubes - Spinach Banana Flax, Del Monte Mandarin Oranges No Sugar Added, Dole Crushed Pineapple in its Own Juice, Carrots, Blueberries, Bananas, Apple Juice (Canned or Bottled), Oatmeal, Protein Powder Whey Unflavored 1 Tbs. (Nutricost). Lunch: Cookie Bar - Sugar Pecan (NM), Lettuce Salad with Assorted Vegetables, Great Value Buttermilk Ranch Dressing, Great Value Cheese Tortellini, Harris Teeter Chicken Chili & Beans. Dinner: Sweet Potato, Meijer Mashed Cauliflower Herbs & Cheese, Wal-Mart Rotisserie Chicken, Watermelon , Apples . Snacks/Other: Fiber One Original Cereal, Chromax Fiber Advance Gummies, Target Adult Gummy Vitamins. more...
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