mizteri's Journal, 08 Oct 19


View Diet Calendar, 08 October 2019:
1599 kcal Fat: 66.23g | Prot: 100.90g | Carbs: 161.52g.   Breakfast: Yoplait Source Yogurt, Slim-Fast Smoothie Mix, Almond Breeze Unsweetened Vanilla Almond Milk, Frozen Blueberries. Lunch: Cracker Barrel Mild Cheddar Cheese Slices, Cracker Barrel Medium Cheddar Cheese, Carrots , Dairyland 2% Cottage Cheese, Deli Turkey or Chicken Breast Meat, Cucumber (with Peel) . Dinner: Safeway Multigrain Ciabatta Buns, French's Classic Yellow Mustard, Hellmann's 1/2 The Fat Mayonnaise, President's Choice Gouda Cheese, Mann's Sugar Snap Peas, Heluva Good! French Onion Sour Cream Dip, Cucumber (with Peel) , Carrots , Ziggy's Internationale Garlic Roast Beef. Snacks/Other: Pepsi Pepsi. more...
3349 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Way to go!!! Closing in on your goal, good for you!  
08 Oct 19 by member: Ryan311

     
 

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