mizteri's Journal, 07 Oct 19


View Diet Calendar, 07 October 2019:
1644 kcal Fat: 78.64g | Prot: 102.82g | Carbs: 134.23g.   Breakfast: Carnation Breakfast Essentials - Chocolate, 1% Fat Milk. Lunch: Butterball Turkey Bacon, Egg, Kraft Cheese Slice. Dinner: Hellmann's 1/2 The Fat Mayonnaise, French's Classic Yellow Mustard, President's Choice Gouda Cheese, Safeway Multigrain Ciabatta Buns, Cucumber (with Peel) , Carrots , Ziggy's Internationale Garlic Roast Beef. Snacks/Other: Pepsi Pepsi (Can), Cracker Barrel Mild Cheddar Cheese Slices. more...
3588 kcal Exercise: Apple Health - 24 hours. more...



     
 

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