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I'm holding steady with the weight. I was hoping for some loss. I killed it at the gym on Saturday and this morning. I hope my changing up my workouts will kick start my weight loss or inches lost soon. I have a hot number I want to wear for my anniversary on New Year's Eve!
View Diet Calendar, 07 October 2019:
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1399 kcal
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Fat: 116.67g | Prot: 52.94g | Carbs: 42.12g.
Breakfast: Silk Almond Creamer, Albertsons Heavy Whipping Cream, Cafegenix Keto Creamer, Kroger Heavy Whipping Cream, Now Foods MCT Oil, Coffee (Brewed From Grounds). Lunch: Avocado Vegetable Oil, No Name California Blend Frozen Mixed Vegetables, Bertolli Garlic Alfredo Pasta Sauce with Aged Parmesan Cheese, Great Value Turkey Meatballs. Dinner: Calavo Avocado, Daisy 4% Small Curd Cottage Cheese, Hard-Boiled Egg. more...
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2778 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Stair Climber (Stepper) - 30 minutes, Bicycling (moderate) - 13/mph - 35 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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