Weigh In record (no journal entry) for 07 October 2019
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58.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1389 kcal
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Fat: 41.99g | Prot: 46.69g | Carbs: 205.15g.
Breakfast: Лук, Кабачок, Макароны Отварные. Lunch: Бирский Кефир 1%, САБАНТУЙ Чечевица. Dinner: УМК Маргарин Сливочный, Восход Хлеб ЧУДЕСНЫЙ КРАЙ, Яблоки. Snacks/Other: ДОМ Сало Варёное, Порошок Карри, Vitateka Рыбий Жир. more...
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Losing 0.1 kg a Week
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Натали Рыжик 😻😻😻...'s Weight History
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