mizteri's Journal, 03 Oct 19


View Diet Calendar, 03 October 2019:
1651 kcal Fat: 84.05g | Prot: 95.05g | Carbs: 144.16g.   Breakfast: Yoplait Source Yogurt, Slim-Fast Smoothie Mix, Almond Breeze Unsweetened Vanilla Almond Milk, Frozen Blueberries. Lunch: Bacon, Lettuce, Carrots , Mushrooms (Drained Solids, Canned) , Roast Beef, No Yolks Extra Broad Noodles, Hidden Valley Light Ranch Dressing, Grape Tomatoes, Dairyland Sour Cream, Kraft Tex Mex Shredded Cheese, Cucumber (with Peel) , Beef Broth Soup (Condensed, Canned) , Sweet Red Peppers . Dinner: Schneider's Lunchmate - Turkey, Grape Tomatoes, Heluva Good! French Onion Sour Cream Dip, Carrots . Snacks/Other: Cracker Barrel Mild Cheddar Cheese Slices. more...
3573 kcal Exercise: Apple Health - 24 hours. more...



     
 

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