Another day another healthy breakfast! GF Oatmeal and veggie omelette. 400 Cals! 🍳 🌾 🙏🏼👌😁
View Diet Calendar, 01 October 2019:
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1914 kcal
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Fat: 64.16g | Prot: 170.41g | Carbs: 172.16g.
Breakfast: Almonds, Sweet Onions, Brown Sugar, So Delicious Coconut Milk, Bob's Red Mill Rolled Oats, Mushrooms, Egg White. Lunch: Light Ranch Dressing, La Grille Signature Steakhouse, Organic Spring Mix, Organic Baby Spinach, Baby Carrots, Skinless Boneless Chicken Breast, Pecan Nuts, Cucumber (with Peel), Red Cabbage, Radish. Dinner: Pickled Beets, Cooked Asparagus (from Fresh), Salmon, Progressive Omegessential, Quinoa (Cooked). Snacks/Other: Celery, Three Berry Blend, Promasil Isolate Decadent Chocolate, Organic Chia Seed, Genuine Health Fermented Vegan Protien, Fat Free Cottage Cheese, Cucumber (with Peel), Coconut Milk, Gala Apples, Bananas. more...
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3030 kcal
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Exercise:
Yoga (Hot) - 1 hour, Resting - 9 hours and 9 minutes, Sleeping - 7 hours and 30 minutes, High Intensity Interval Training (HIIT) - 21 minutes, Desk Work - 5 hours, Driving - 1 hour. more...
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Comments
Is that ketchup or sriracha on the eggs?
01 Oct 19 by member: moopie321
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01 Oct 19 by member: Bropa
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Lol, got me excited for second there. 😂😂😂 Great job on calorie control! 👍
01 Oct 19 by member: moopie321
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