Bropa's Journal, 28 Sep 19

BBQ chicken salad topped with Pecans! 400 Cals!! 🥜 🥗 🐔 🙏🏼👌

View Diet Calendar, 28 September 2019:
1997 kcal Fat: 66.42g | Prot: 171.95g | Carbs: 188.63g.   Breakfast: Almonds, Sweet Onions, Brown Sugar, So Delicious Coconut Milk, Bob's Red Mill Rolled Oats, Mushrooms, Egg White. Lunch: Light Ranch Dressing, La Grille Signature Steakhouse, Organic Spring Mix, Organic Baby Spinach, Skinless Boneless Chicken Breast, Pecan Nuts, Cucumber (with Peel), Red Cabbage. Dinner: Pickled Beets, Salmon, Progressive Omegessential, Cooked Broccoli (from Fresh), Quinoa (Cooked). Snacks/Other: Three Berry Blend, Promasil Isolate Decadent Chocolate, Organic Chia Seed, Genuine Health Fermented Vegan Protien, Fat Free Cottage Cheese, Cucumber (with Peel), Coconut Milk, Gala Apples, Bananas. more...
2863 kcal Exercise: Driving - 1 hour, High Intensity Interval Training (HIIT) - 21 minutes, VR Boxing - 24 minutes, Desk Work - 3 hours, Resting - 11 hours and 45 minutes, Sleeping - 7 hours and 30 minutes. more...

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Comments 
#saladgang🥗🥗🥗 
28 Sep 19 by member: moopie321
I love my salads too! 
28 Sep 19 by member: Orly Girl

     
 

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