mizteri's Journal, 24 Sep 19


View Diet Calendar, 24 September 2019:
2406 kcal Fat: 109.53g | Prot: 172.34g | Carbs: 181.69g.   Breakfast: Almond Breeze Unsweetened Vanilla Almond Milk, Slim-Fast Smoothie Mix, Yoplait Source Yogurt, Western Family Frozen Pineapple Chunks. Lunch: Wendy's Double Baconator. Dinner: Grape Tomatoes, President's Choice Gouda Cheese, Cucumber (with Peel) , Cottage Cheese (Lowfat 1% Milkfat) , Carrots , Roast Beef. Snacks/Other: Tim Hortons Herb & Garlic Cream Cheese, Tim Hortons Iced Capp with Milk (Medium), Tim Hortons Four Cheese Bagel. more...
3673 kcal Exercise: Apple Health - 24 hours. more...



     
 

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