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I’m going to do intuitive eating again tomorrow as it’s day 7. That’s my number,however that’s 5 days more than I said I would do. Thank God, that everything I learned here the past 9-10 months stuck🙌🙏❤️ I am good, I proved it to myself 😊🤗 I think logging is really important for those new and some are afraid to let go of it. Never actually realized how many calories were in foods, be it fruit, veggies, pizza, donuts, a simple egg. I’m going to log again so I don’t sound like I’m telling people to log, when I’m not. I’m me, and I love my connections and just because I have done well, I’m not going to be cocky, mean, dismissive as people don’t matter. I’m me😊. I’m going to support your WOE regardless unless it’s super unhealthy like starving or belimic. Love the intuitive eating with some of my ladies ❤️💕💜 Soglad I did it . My journey was s not done, I want to help others though. It’s easier to be kind than to be trying to come up with some snarky self righteous nonsense. I choose being transparent and show my flaws, then make fun of WOES like I, Keto, LCHF.... .... on my cell. Same people who judge WOES, I have seen you do IF and Keto and LCHF 🤦🏻♀️ and yet preach instead of helping others and not belittling. Excuse typos, can’t see my post, where I am on my phone. I would rather be an old newt, than a mean old head.
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 Comments
Showing up here is the first step and how we choose to treat one another says an awful lot about ourselves. When I started here, it was obvious that clicks were formed and it’s a total turnoff being a snarky person. I made mistakes, apologized and moved on. We all have to function in the real word and if I can help in any way, keeping people here, that’s what I want to do. No I don’t have a flat tummy or nice thighs, but I know what works. It’s not giving up and being real about real life, about support, believing in yourself. I want to help and succeed in my journey with you. I still have almost 1/2 the weight I lost to go and I need my real people here with me and new support is always welcome.
23 Sep 19 by member: jcmama777
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23 Sep 19 by member: jcmama777
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Looked for a way to record my weight history, and found FS. Wrote in foods eaten sometimes to check on macros, but otherwise not. Intuitive eating works. What doesn't work is having the foods that made me obese in the house. Dairy and grains. What I thought was healthy, actually isn't. Took awhile to get my head around this. But it's done now. No return. Think that is an important part of the game. Reevaluate ourselves. Recording food can help.
23 Sep 19 by member: Diddlee
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23 Sep 19 by member: Diddlee
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Diddlee absolutely. I’m thankful I can now estimate calories but not for every food🤦🏻♀️ I’m trying and doing it and have a long ways to go.
23 Sep 19 by member: jcmama777
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Do you act like that @rosie? I’m just saying, I would rather be supportive to all than constantly calling out labels making fun of people. I giggled at your post because it was funny😂 I knew when to remove myself as well. The moment it didn’t reflect my style and who I am. Some people are for some reason are ok spewing nasty but I seem to shock people when I say what I believe. That’s crazy.
24 Sep 19 by member: jcmama777
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I didn’t post anything different than my typical huge belief on here and that’s to be kind and helpful and not nasty 🤷🏻♀️I won’t stop being me. 💚💜💕❤️☀️☀️✌️
24 Sep 19 by member: jcmama777
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Rosie I have never been two faced, I’m pretty sure I called you out when I joined here on the way you act. At some point we became friends but I never stopped being me. Have a good day😊
24 Sep 19 by member: jcmama777
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Apologizing to others when needed isn’t two faced. Finding my own WOE and being successful at it is not being two faced. You dish up nasty all the time and god forbid anyone say anything and not just you. It’s one thing to have the success you and some others have it’s another when you act cocky and just can’t help throwing out the labels.
24 Sep 19 by member: jcmama777
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I just started logging my foods. Omg that Hellman’s Mayo is 100 calories per tablespoon?? I was taking in excess calories in a crazy way. Learn as we go!!
25 Sep 19 by member: MarieRemie
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26 Sep 19 by member: jcmama777
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24 Oct 19 by member: jcmama777
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I’m reflecting on my journey. Yeah Chris, that happened 😔 at least she never caught me by surprise. Known to be nasty. It hurt, I thought she actually listened to what I was going through at the time. The other two😳 fake AF. Key was skinny when I joined last year. I have so many questions. Actually... I don’t. When you come here, your vulnerable 🙌 journals are everything!! They remind you where you where,what you ate that may have set you off, and a way to find out if someone is for real🤦🏻♀️🤷🏻♀️ My freakin word...... some said it prior and I will back it up.....Key, you were small when I got here. Thanks for some spice suggestions, your wishy washy with your story!!! You were all over me when I joined. Omg you’re beautiful, a Greek Goddess 🤦🏻♀️, a old fashioned movie star. I bought every spice you mentioned. Thanks for that. You were never a real friend though. JCLuvie...... you do the same thing to everyone new lady here. You were not big when I started a year ago. Today you stated your here 9 years? Ok, I am not here a full year and I’m calling you out. FAF.🤷🏻♀️ Anything for likes and followers. You’re private for a reason... fake and still bullied. Cow 🐄 💩.... you used to be laid back and chill. You’re the most nasty ( being completely destructive to other females, jumping all over dudes, when they’re attached. You make fun of makeup and wear it. L You will take the most personal issues and exploit them. It’s been out there for a while, but inquiring minds want to know..... why, as soon as I announced my NYC trip and dates, within 3days plan a trip to NYC??? Stalker 👀 Channing. A legit question.
15 Nov 19 by member: jcmama777
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jcmama777's Weight History
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