mizteri's Journal, 23 Sep 19


View Diet Calendar, 23 September 2019:
1498 kcal Fat: 53.25g | Prot: 106.41g | Carbs: 158.36g.   Breakfast: Yoplait Source Yogurt, Slim-Fast Smoothie Mix, Almond Breeze Unsweetened Vanilla Almond Milk, Bananas, Cinnamon , Vanilla Extract . Lunch: Pace Chunky Salsa Medium, Minute Rice Whole Grain Brown Rice , President's Choice Chicken Broth , Sweet Red Peppers , Chicken Breast, Black Pepper , Club House Italiano, Club House Roasted Garlic & Pepper Seasoning, Egg. Dinner: Grape Tomatoes, Subway 6" Italian Bread, President's Choice Gouda Cheese, Cucumber (with Peel) , French's Classic Yellow Mustard, Carrots , Hellmann's 1/2 The Fat Mayonnaise, Roast Beef. more...
3577 kcal Exercise: Apple Health - 24 hours. more...

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