jcmama777's Journal, 21 Sep 19

Good morning friends💕 Day 4 of intuitive eating with my ladies❤️💕 It’s been going really well🙌 Got my 🌶 ☕️ on my peaceful front porch🤗❤️ I even sprinkled a tiny bit of Dukkah in for brewing mmmmmm #DukkahGang😘

View Diet Calendar, 21 September 2019:
2508 kcal Exercise: Dance (slow step) - 14 minutes, Cleaning - 45 minutes, Resting - 13 hours and 42 minutes, Sleeping - 9 hours and 19 minutes. more...

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Comments 
Hope you get to relax a bit today! How are you feeling? Your breathing getting sort of normal now? Feeling stronger? Good job on the eating plan! 😁 😁  
21 Sep 19 by member: melissatwa
Good morning!🌞 
21 Sep 19 by member: SoHangry
Melissitwa thanks you❤️ I still have a productive cough, but that’s a good thing😊😊 I am still using my rescue, but I honestly started turning the corner for the better Tuesday afternoon 🙌 I’m still on antibiotics and there really starting to bother my tummy but I’m sticking to it. I have been able to get up to 96% oxygen and stay there mostly 🙌😊 sometimes I hit 93-94 but I improve quickly. Thank you for checking on me friend ❤️😘 
21 Sep 19 by member: jcmama777
Good morning ☀️🌞 SoHangry friend ☀️ ☀️☀️🌈😊 
21 Sep 19 by member: jcmama777
Good morning Keytenn luvie 💕😊🤗I really am and so happy about it because it means I truly did find my WOE and that’s everything!!🙌❤️ I’m going to be fine on my journey because I truly have changed the way I think. I love you put Dukkah in your coffee too🤗😂 great minds luv!! 
21 Sep 19 by member: jcmama777
Good morning, my friend❤ jcmama777! I see it's sunny where you are. Probably always sunny, no matter where you are! In glad you're getting better with your O2 levels. 
21 Sep 19 by member: ketoBruce
Good morning ketobruce☀️😊❤️ Definitely feeling so much better, thank you friend 💕😊 it’s not always sunny here, but, I do try to see the good in every day❤️ I love a good thunderstorm 🤗❤️ It’s soothing and feels like a release.  
21 Sep 19 by member: jcmama777
I'm so glad you are feeling better even if it is slow improvement. I'd love some sun. Can you come visit us up here in dreary Seattle? 😁  
21 Sep 19 by member: melissatwa
Thanks melissitwa ❤️ Breathing is sooooo important 🙌😂😂 I would love to visit ❤️ 
21 Sep 19 by member: jcmama777
I meant, its always SUNNY, no matter where you are because of your attitude!!! 
21 Sep 19 by member: ketoBruce
💗💛💕❤️💜💓💞 that was so sweet 😊😊🤗 thank you friend 😊 
21 Sep 19 by member: jcmama777
Beautiful and sunny in Colorado mountains today. Took Zooey to Lake Lemon for a couple hours of running and swimming. No one around.  
21 Sep 19 by member: Bristle Cone
Sounds like a beautiful day😊❤️ 
21 Sep 19 by member: jcmama777

     
 

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