mizteri's Journal, 20 Sep 19

Pinacolada breakfast smoothie

View Diet Calendar, 20 September 2019:
3643 kcal Fat: 174.03g | Prot: 194.33g | Carbs: 321.30g.   Breakfast: Slim-Fast Smoothie Mix, Yoplait Source Yogurt, Almond Breeze Unsweetened Vanilla Almond Milk, Western Family Frozen Pineapple Chunks. Lunch: Roasted Potato (Fat Not Added in Cooking), Chicken Thigh, Chicken Drumstick, Kirkland Signature Fully-Cooked Bacon, Cottage Cheese (Lowfat 1% Milkfat) . Dinner: Salami Pizza, Carrots . Snacks/Other: Coca-Cola Coca-Cola (Can). more...
3921 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
I have that Pina Colada song in my head now!!! 
20 Sep 19 by member: Ryan311
It was delicious 
20 Sep 19 by member: mizteri

     
 

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