srossca's Journal, 19 Sep 19

A little Golf this week & helped burn the Cals. It was also Day 50 for my Push-up Goal....so halfway there!! Only 5,000 to go 😂😂🥵🥵

View Diet Calendar, 19 September 2019:
2438 kcal Fat: 105.78g | Prot: 201.93g | Carbs: 174.49g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, MusclePharm Combat Powder - Cookies 'N' Cream, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana. Lunch: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Kraft Wheat Thins Original, Green Giant Whole Kernel Sweet Corn, Costco Frozen Chicken Breast. Dinner: Costco Frozen Chicken Breast, Olive Garden Garden-fresh Salad with Dressing, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. Snacks/Other: Kirkland Signature Mixed Nuts, Skippy Extra Crunchy Super Chunk Peanut Butter, Boiled Egg, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Dannon Light & Fit Greek Yogurt - Strawberry, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Chiquita Mini Banana. more...
2721 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Daaaaaaannnnng!! You look great.  
19 Sep 19 by member: jengetfit123
Much Appreciated! My sides hurt, too many swings!! 
19 Sep 19 by member: srossca

     
 

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