mizteri's Journal, 19 Sep 19

Chocolate banana smoothie

View Diet Calendar, 19 September 2019:
2060 kcal Fat: 88.27g | Prot: 98.81g | Carbs: 225.14g.   Breakfast: Almond Breeze Unsweetened Vanilla Almond Milk, Slim-Fast Smoothie Mix, Yoplait Source Yogurt, Bananas . Lunch: McDonald's McBistro Chicken BLT with Grilled Chicken, McDonald's French Fries (Medium). Dinner: President's Choice Gouda Cheese, Cucumber (with Peel) , French's Classic Yellow Mustard, Carrots , Hellmann's 1/2 The Fat Mayonnaise, Sobeys Panini Buns, Roast Beef. Snacks/Other: Cracker Barrel Mild Cheddar Cheese Slices, Tim Hortons Iced Capp with Milk (Large). more...
3673 kcal Exercise: Apple Health - 24 hours. more...

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