mizteri's Journal, 15 Sep 19


View Diet Calendar, 15 September 2019:
2557 kcal Fat: 111.73g | Prot: 115.54g | Carbs: 275.45g.   Breakfast: McDonald's Sausage 'N Egg McMuffin, McDonald's McCafé Vanilla Chai Tea Iced Frappé (Medium). Lunch: Minute Rice Whole Grain Brown Rice , Cottage Cheese (Lowfat 1% Milkfat) , Chicken Broth (Home Recipe), Pace Chunky Salsa Medium, Minced Garlic, Roast Beef, Grape Tomatoes. Dinner: McDonald's Side Caesar Salad, McDonald's Double Quarter Pounder with Cheese. Snacks/Other: Tim Hortons Iced Capp with Milk (Large). more...
3592 kcal Exercise: Apple Health - 24 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mizteri's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.