peeperjj's Journal, 11 Sep 19

Ok I admit it’s a little sad.

I have counseling this morning. Looking forward to it as we will delve into the past. But hubby’s out of town and will miss out workout. It’s been moved to tomorrow night 😭 😭.

So...

I’m going to do some curls before I leave. Lol. Sad because I’ve become obsessed I think. Snickers and rows and lat pulldowns and curls and reading FS. My obsessions. 😳🤪 Now if I just had a row and lat machine at home that worked well!

Keep Calm and Curl On my friends :). They should make that into a shirt! 😝

View Diet Calendar, 11 September 2019:
1619 kcal Fat: 77.94g | Prot: 127.59g | Carbs: 128.00g.   Lunch: Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned), Great Value Sharp Cheddar Cheese, Mission Carb Balance Soft Taco Flour Tortillas, Great Value Taco Seasoning. Dinner: Campbell's Homestyle Chicken Noodle Condensed Soup, Sara Lee Delightful Healthy Multi-Grain Bread, Oscar Mayer 95% Fat Free White Oven Roasted Turkey Cold Cuts, Kraft 2% Milk American Cheese Singles. Snacks/Other: Lay's Wavy Original Potato Chips, Great Value Sharp Cheddar Cheese, Premier Nutrition High Protein Shake - Caramel, Snickers Snickers Bar (1.86 oz). more...
1639 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
I'm sorry you're sad. Curl on. I agree. You should get that into a shirt. Or mug. Or hat. Underwear. Trademark it! 
11 Sep 19 by member: FullaBella
Lol. I’m not an entrepreneur;). I’m not sad. It’s just sad that I’m obsessed now. It’s sad that I don’t have the patience to wait a day and a half to go do curls with the hubby lol.  
11 Sep 19 by member: peeperjj
Oh, okay. Good.  
11 Sep 19 by member: FullaBella
Hey, there are lots of worse things that you could be obsessed over! 
11 Sep 19 by member: UK cats
You can have custom t-shirts made on the internet. I'd go for it if I were you. :) 
11 Sep 19 by member: LZenn
I'm glad you elaborated on the sadness/ obsession connection, peeperjj, and to know you aren't truly "sad". Hubby will be pleased to have your company, I'm sure! I do four sets of coffee mug curls every morning, with a walking lap to the kitchen between each set. I'd go for the mug myself- underwear doesn't display well on me. 
11 Sep 19 by member: TomLong
Maybe a tank for the gym. Wonder if hubby would wear one. The mug is a good idea too. I prefer two mug curls per morning with a kitchen lap between. Otherwise I’ll spend the entire morning peeing rather than half a morning like now. If you set the mug farther away does it count as a one arm row when you reach for it?? Things that make you go hmmmm.  
11 Sep 19 by member: peeperjj
This site has some great work put tees: https://www.thefitnessteeco.com/ tees:  
12 Sep 19 by member: AboutMyTribe
Online has the tank I said about but the picture on it isn’t free weights. :/. I’ll check that site thanks!  
12 Sep 19 by member: peeperjj

     
 

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