mizteri's Journal, 10 Sep 19


View Diet Calendar, 10 September 2019:
1621 kcal Fat: 68.96g | Prot: 111.44g | Carbs: 144.40g.   Breakfast: 1% Fat Milk, Carnation Breakfast Essentials - Chocolate. Lunch: Grape Tomatoes, Cucumber (with Peel) , Sweet Red Peppers , Lettuce, Brown Rice, Kraft Calorie Wise Rancher's Choice, Pace Chunky Salsa Medium, Beef Stock (Home Prepared) , Kraft Tex Mex Shredded Cheese, Roast Beef. Dinner: Black Diamond Italiano, French's Classic Yellow Mustard, Carrots , Sobeys Panini Buns, Roast Beef. Snacks/Other: Cracker Barrel Mild Cheddar Cheese Slices, Grape Tomatoes. more...
3526 kcal Exercise: Apple Health - 24 hours. more...



     
 

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