Twiga88's Journal, 08 Sep 19

Which way shall I walk?

View Diet Calendar, 08 September 2019:
1541 kcal Fat: 43.78g | Prot: 96.32g | Carbs: 194.09g.   Breakfast: Protein Powder Whey Unflavored 1 Tbs. (Nutricost), Del Monte Mandarin Oranges No Sugar Added, Smoothie Cubes - Spinach Banana Flax, Dole Crushed Pineapple in its Own Juice, Carrots, Blueberries, Bananas, Apple Juice (Canned or Bottled). Lunch: Watermelon, Hillshire Farm Polska Kielbasa (2 oz), Kraft Macaroni & Cheese as Packaged, Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef. Dinner: Broccoli, Kraft Macaroni & Cheese as Packaged, Pulled Pork, Watermelon. Snacks/Other: Protein Pancakes, Chromax Fiber Advance Gummies, Target Adult Gummy Vitamins. more...
2600 kcal Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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