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Big lunch after my workout. Salad with tuna, veggie burger, and ranch veggie straws. Instead of a more omad + snacks approach, I split my calories between lunch and dinner today.
View Diet Calendar, 07 September 2019:
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1916 kcal
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Fat: 50.73g | Prot: 125.93g | Carbs: 254.71g.
Breakfast: Quaker Chewy Granola Bars - Chocolate Chip. Lunch: Great Value Zesty Ranch Veggie Straws, Kroger Banana Pepper Rings, Best Foods Light Mayonnaise, Kroger Tomato Ketchup, Sara Lee 45 Calories & Delightful Wheat Bread, Morningstar Farms Veggie Grillers Original, StarKist Foods Chunk Light Tuna in Water, Sweet Red Peppers , Onions , Simple Truth Organic Baby Spring Mix, Cucumber (Peeled) , Green Giant Fresh Baby Cut Carrots. Dinner: Reddi-wip Fat Free Dairy Whipped Topping, Banana, Frozen Blueberries, Great Value Sugar Free Syrup, Quaker Quick Oats, Blackjack Pizza Large Hand Tossed Cheese Pizza, Kroger Fat Free Skim Milk with Vitamins A & D, Six Star Whey Isolate Vanilla Cream. Snacks/Other: Low Calorie Lemonade, Coffee, Giant Eagle 2% Reduced Fat Milk. more...
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1770 kcal
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Exercise:
Power Walking - 50 minutes, Squats (Legs) - 40 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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LeiLei84's Weight History
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