jcmama777's Journal, 07 Sep 19

Mmmmmmm ground turkey 🦃 tomatoes, chives, zucchini and pesto. All spiced up.

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1699 kcal

Fat: 59.34g | Prot: 66.01g | Carbs: 75.77g.   Breakfast: GNC Total Lean Shake 25 - Pumpkin Spice, Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend, Aquafina Water (16.9 oz), Kroger Vitamin B Complex, Turmeric (Ground), Cinnamon. Lunch: Mt. Olive Roasted Red Peppers, Embasa Jalapenos, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Omaha Steaks Natural Casing Kielbasa . Dinner: Opadipity Cucumber Dill Greek Yogurt Dip, Baby Spinach, Food For Life Baking Company Ezekiel 4:9 Prophet's Pocket Bread, Kroger Large Pitted Black Olives, Chives , Cherry Tomatoes, Kirkland Signature Pesto Sauce, Shadybrook Farms Ground Turkey 93/7, Simply Enjoy Grilled Zucchini. Snacks/Other: Anheuser-Busch Natty Daddy. more...

2383 kcal

Exercise: Sexual Activity - 30 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours and 44 minutes. more...