Twiga88's Journal, 06 Sep 19

I promised myself I would stay on the elliptical until this certain TV show was over. Success... 55 minutes... . I'll take it.

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1394 kcal

Fat: 41.10g | Prot: 55.37g | Carbs: 119.34g.   Breakfast: Jennie-O Ground Turkey 93/7, Egg, Protein Powder Whey Unflavored 1 Tbs. (Nutricost), Del Monte Mandarin Oranges No Sugar Added, Smoothie Cubes - Spinach Banana Flax, Dole Crushed Pineapple in its Own Juice, Carrots, Blueberries, Bananas, Apple Juice (Canned or Bottled), Oatmeal. Lunch: Lean or Extra Lean Ground Beef or Patty, Green Giant Roasted Veggies Carrots, Culver's BBQ Sauce, Caesar Dressing, Thin Crust Cheese Pizza, Cookie Bar - Sugar Pecan (NM), Lettuce. Dinner: Watermelon,  Tomato Vegetable Soup Homemade. Snacks/Other: Chromax Fiber Advance Gummies, Target Adult Gummy Vitamins. more...

2841 kcal

Exercise: Elliptical - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...