abbadabba's Journal, 04 Sep 19

September! I have a wedding to go to and I need to lose about 5 pounds to get into any of my good clothes!
Focus. Weights tonight!

View Diet Calendar, 04 September 2019:
1100 kcal Fat: 43.58g | Prot: 40.26g | Carbs: 120.13g.   Breakfast: Milk (Nonfat), Maple Syrup, Whole Milk Plain Yogurt. Lunch: Lay's Sour Cream & Onion Potato Chips, Italian Sausage. Dinner: Amy's Thai Pad Thai. Snacks/Other: Tequila. more...

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Comments 
You can do it!! Sometimes it is not the pounds but the toning.  
04 Sep 19 by member: wholefoodnut

     
 

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abbadabba's Weight History


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